Course curriculum

  • 1

    Level I Short Course Area of Focus - March 25, 2022

    • Course Overview

    • Schedule

    • Zoom Link

    • USADA Resources

    • USADA Survey

    • Final Steps - Certificate

    • USA Triathlon Area of Focus Survey

    • Zoom Recordings

    • Fueling for Short Course

    • Dynamic Workouts for Short Course

    • Hot Topic: Better Goal Setting

Maria Simone

USA Triathlon Level II Short Course, Long Course, and Paratriathlon Certified Coach

Coach Maria Simone is the founder and head coach for No Limits Endurance Coaching. She coaches age group athletes of all levels who have clear goals for progress, taking a holistic approach that considers physical ability and history, mental training, nutrition, and life-work-training balance. She manages a staff of 7 coaches, and a growing athlete base. She is also a USA Cycling Level II certified coach, and holds a PhD in communication.

Justin Trolle

USA Triathlon Level III Certified Coach

Justin is a highly accomplished professional coach with over 25 years experience in triathlon and multisport. He has coached international elite athletes in New Zealand and the United States including Greg Billington, Erin Storie and Sarah True. He is a leader in the areas of training plan design, youth and junior development, coaching education, and video analysis and its practical application. Justin is the head coach for the Pikes Peak Athletics Triathlon and Multisport Program in Colorado Springs, CO. He is also the founder and CEO of Vanguard Endurance which provides personal coaching for individual athletes from youth to masters as well as educational mentorship program for coaches around the country. Justin holds degrees in Exercise Sports Science and Marketing from the University of Otago in New Zealand and as subsequently awarded the Prime Minister's Scholarship in 2005 to study coaching education and systems throughout the world.