Course curriculum

    1. Overview

    2. USAT Level I Area of Focus 6/11/2021 Schedule

    3. Zoom Link

    4. Level I Area of Focus Paratriathlon

    5. Paratriathlon Overview

    6. Training Specifics Bike

    7. Training Specifics Run

    8. Training Specifics Swim

    9. USAT Paratriathlon Competition Rules

    10. Level I Para Focus 2022 Pt1

    11. Level I Para Focus 2022 Pt2

About this course

  • $150.00
  • 11 lessons
  • 0 hours of video content

Keri Serota

Keri is the Co Founder and Executive Director of Dare2tri. She is a USAT Certified Race Director and is a USA Triathlon Level I and Paratriathlon certified coach. Keri is the Vice-Chair of the USAT National Paratriathlon Committee and is dedicated to growing the sport of paratriathlon across the country. She has a passion for adaptive sports and her enthusiasm for supporting athletes of all ages, ability, and experience level is unmatched. As a triathlete, she has guided runners with disabilities in multiple marathons and triathlons, and in 2011, she completed her first Ironman in Madison, Wisconsin. She is a member of the USA Triathlon Board of Directors and the Move United Board of Director.

Chris Palmquist

Coach Chris Palmquist has led the MMTT Youth Development Team since 2011 to introduce the skills and fun of triathlon to young triathletes of all ability levels. Youth Team triathletes compete in local and regional triathlons then compete both as individuals and as a team at the USAT Youth and Junior National Championships. In addition to her passion for working with youth, Chris is a USA Paratriathlon National Team Coach, 2016 Rio Paralympic Coach and Team MPI Head Coach. She is a USA Triathlon Elite Level III, Youth and Junior and Paratriathlon Certified Coach. She is a USA Cycling Level I Elite, Power-Based Training Coach and a F.I.S.T Bike Fitter. During twenty years of coaching, she has helped athletes achieve success at the beginner, regional, national and world class level. Chris leads high performance camps for USA Paratriathlon National Team athletes and supports Team USA athletes at international ITU races and World Championships. In 34 years as an athlete, she has competed in triathlon, collegiate rowing, canoe/kayak, cross country skiing and road bike racing. Her coaching philosophy is based on trust, communication, balance, achieving top potential and the joy of challenging training and racing.

Paratriathlon Clinic Schedule

Paratriathlon Clinic Schedule