Learn and explore training techniques, race strategies, nutrition tips, mental hacks and inspirational stories from Kona from the man named The Greatest Endurance Athlete of All Time by ESPN.
ALL COURSES, COACHING PROFESSIONAL DEVELOPMENT (CEUs)
Understand the keys to optimizing your fitness! Learn why heart rate is the gold standard for setting your training zone, the essentials for setting up training plans, and the correct method to calculate training zones.
$39.99
ALL COURSES, ATHLETE EDUCATION, COACHING PROFESSIONAL DEVELOPMENT (CEUs)
Learn how to pace the perfect race, uncover the secret to the perfect taper, and find the answer to the eternal triathlon question of "How much training should you be doing?!"
$39.99
ALL COURSES, ATHLETE EDUCATION, COACHING PROFESSIONAL DEVELOPMENT (CEUs)
Part 3 explores what you put into your body and how those choices affect you. Learn some of the popular diets and techniques, and whether they really work for endurance athletes; from keto to low carb to intermittent fasting. Coaches earn 1 USAT CEU.
$39.99
ALL COURSES, COACHING PROFESSIONAL DEVELOPMENT (CEUs)
Learn how to get the most out of your fitness by improving your internal landscape and your mental outlook, how to deal with disappointments, and recover after “bad” races. Accepted for 1 USAT CEU.
$39.99
ALL COURSES, ATHLETE EDUCATION, COACHING PROFESSIONAL DEVELOPMENT (CEUs)
Look back at quintessential nuggets absorbed by Mark on the battlefield in Kona. Learn how Mark’s six bad races in Kona enabled him to win six World Championships, and the significance of knowing why racing has importance for you.
$39.99
