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CHECK OUT THE MOST POPULAR EDUCATION COURSES ON TRIATHLON LEARNING
Coach Lance Watson examines how the specific work done with athletes in each phase of their career impacts the long term goal of unlocking their maximum potential and how he applies this principle to age groupers of all abilities.
$39.99
If you can’t see your athletes regularly live and in person, how can you possibly make them better swimmers? Lance Watson has been working remotely with athletes in all corners of the world for over 25 years.
$39.99
Rating of perceived exertion, RPE, is one of the tools available to coaches to gain insight from our athletes about how a training session or effort felt to them.
$34.99
Learn the Principles of Exercise Physiology and how to apply it to become a better triathlete! Lindsay Golich will break down energy production, muscle fiber types, energy production and more. Then teach you how to apply it to your training.
$49.99
Understand the keys to optimizing your fitness! Learn why heart rate is the gold standard for setting your training zone, the essentials for setting up training plans, and the correct method to calculate training zones.
$39.99
Part 3 explores what you put into your body and how those choices affect you. Learn some of the popular diets and techniques, and whether they really work for endurance athletes; from keto to low carb to intermittent fasting. Coaches earn 1 USAT CEU.
$39.99
This presentation will provide an understanding of the physiology unique to the young triathlete from age 6 to 19.
$39.99