FOR ATHLETES
A SMART ATHLETE IS A FAST ATHLETE
CHECK OUT THE MOST POPULAR COURSES ON TRIATHLON LEARNING
Coach Lance Watson examines how the specific work done with athletes in each phase of their career impacts the long term goal of unlocking their maximum potential and how he applies this principle to age groupers of all abilities.
$39.99
If you can’t see your athletes regularly live and in person, how can you possibly make them better swimmers? Lance Watson has been working remotely with athletes in all corners of the world for over 25 years.
$39.99
Rating of perceived exertion, RPE, is one of the tools available to coaches to gain insight from our athletes about how a training session or effort felt to them.
$34.99
Learn the Principles of Exercise Physiology and how to apply it to become a better triathlete! Lindsay Golich will break down energy production, muscle fiber types, energy production and more. Then teach you how to apply it to your training.
$49.99
Topics covered include the various nutritional and physiological factors to consider that might affect gut distress prevalence and severity, the ability to absorb gut contents in the future, and performance.
$34.99
Understand the keys to optimizing your fitness! Learn why heart rate is the gold standard for setting your training zone, the essentials for setting up training plans, and the correct method to calculate training zones.
$39.99
Part 3 explores what you put into your body and how those choices affect you. Learn some of the popular diets and techniques, and whether they really work for endurance athletes; from keto to low carb to intermittent fasting. Coaches earn 1 USAT CEU.
$39.99
Look back at quintessential nuggets absorbed by Mark on the battlefield in Kona. Learn how Mark’s six bad races in Kona enabled him to win six World Championships, and the significance of knowing why racing has importance for you.
$39.99
Learn how to pace the perfect race, uncover the secret to the perfect taper, and find the answer to the eternal triathlon question of "How much training should you be doing?!"
$39.99
Learn how to get the most out of your fitness by improving your internal landscape and your mental outlook, how to deal with disappointments, and recover after “bad” races. Accepted for 1 USAT CEU.
$39.99
This presentation will provide an understanding of the physiology unique to the young triathlete from age 6 to 19.
$39.99
In Principles of Triathlon Swimming, you will learn how to apply coaching principles to improve your swim. This is done through learning ways to improve your technique, drills to help you improve, and overall in-water skills.
$49.99
2023 USA Triathlon Age Group, High School and Club State Championship