Course curriculum

    1. Welcome!

    2. Improving Biomechanics in Swimming for Injury Prevention, Increased Speed and Improved Efficiency - Recording

    3. Improving Biomechanics in Swimming for Injury Prevention, Increased Speed and Improved Efficiency - Webinar Quiz

    4. Thank You!

About this course

  • $39.99
  • 4 lessons
  • 1 hour of video content

Instructor(s)

Lindsay Leigh

Coach Lindsay Zemba Leigh has had a passion for fitness and endurance sports all her life, and she takes this passion and knowledge to motivate athletes to be their best and help reach their potential. She grew up a competitive swimmer, and swam and ran cross country through college before finding triathlon. She has a M.S. in Biology and is a certified Strength and Conditioning Specialist through NSCA, USAT Level IIe Coach, USA Swimming Coach, Training Peaks Level 2 Certified Coach, Certified Yoga Instructor, and NESTA Nutrition Coach and coaches full time for No Limits Endurance Coaching.