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Race Your State: City of Lakes Triathlon
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You'll learn:

    1. About the 2023 USA Triathlon State Championships

    1. A message from USA Triathlons CEO, Victoria Brumfield

    2. Behind-the-scenes of USAT's State Championship Program with Liz Kollar

    3. 2023 USA Triathlon Nationals

    4. The USA Triathlon Splash & Dash Youth Aquathlon Series!

    5. USA Triathlon Membership

    1. USA Triathlon’s Club Program with Chad Cunningham

    2. Interested in joining a Club? Discover USA Triathlon Clubs near you!

    3. USA Triathlon's High School State Championships with Tim Yount

    4. USA Triathlon’s Club Hub

    1. 2023 USA Triathlon New Mexico State Championships: City of Lakes Triathlon

    2. Bonus athlete resources

    3. Download the USA Triathlon Beginners' Guide

    4. Rules

    5. Download the USOPCs Nutrition Guide: The Athlete's Plate

    6. Before you go..

About this course

  • Free

2023 USA Triathlon State Championships

A robust calendar of local, USA Triathlon sanctioned events that give adult and high school athletes around the country the opportunity to race for state titles and qualify for USA Triathlon Nationals.

  • State Championships are open to all triathletes, as no qualification is required to compete.

  • State Championships include a non-drafting Sprint- and Olympic-distance race for age group athletes, as well as a High School State Championship division in the Sprint-distance race.

  • High school athletes — experienced and newcomers alike — and high school triathlon clubs are encouraged to race their High School State Championship. All high school athletes who finish a High School State Championship race will automatically qualify for the Sprint-Distance National Championships at USA Triathlon Nationals, scheduled Aug. 4-6 in Milwaukee, Wisconsin.

  • New for 2023, all state championships will also serve as the Club State Championships for age group and high school clubs.

  • Adult athletes racing at State Championships have increased odds to qualify for Sprint- and Olympic-Distance National Championships at USA Triathlon Nationals.

  • State Championships qualify the top 35 percent, or top five finishers in each age group (whichever is greater) for the 2023 or 2024 Sprint and Olympic-Distance Nationals.