January 2023 NCAA Educational Series-• Student-Athlete Wellness and Mental Performance

Kellie will touch on 2 important topic areas, and discuss several points within each: -Athlete Wellness: (sleep, fueling, mental health, stress and coping) -Mental Performance: (confidence, self-talk, intensity control and imagery)

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Course curriculum

1. Description
2. Recorded Presentation

About this course

Free
2 lessons
1 hour of video content

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Instructor(s)

Kellie Peiper

Kellie Peiper is a sport psychology professional and Certified Mental Performance Consultant (CMPC) with more than 20 years of experience working with athletes of all ages, sports, and performance levels.