Course curriculum

    1. Course Overview

    2. Schedule

    3. Zoom Link

    4. Final Steps - Certificate- This will be given post course

    1. Recording Part 1

    2. Recording Part 2

    3. Fueling and Hydration for Long Course Racing

    4. Metrics for Programming and Analysis for Long Course Swim, Bike, and Run

    5. Video Analysis

    6. Training Load Principles and Periodization

About this course

  • $150.00
  • 10 lessons
  • 9 hours of video content