Course curriculum

    1. Welcome!

    2. Nutrition and Race Weight Strategies to Optimize Your Performance - Recording

    3. Nutrition and Race Weight Strategies to Optimize Your Performance - Webinar Quiz

    4. Thank You!

About this course

  • $39.99
  • 4 lessons
  • 1 hour of video content

Instructor(s)

Liz Fusco

Liz Fusco is a Registered Dietitian. She holds a Bachelor of Science in Dietetics from the University of Rhode Island, and a Masters in Nutritional Sciences and Exercise Physiology from San Diego State University. Through her work with the US Olympic and Paralympic Committee, she’s worked with a variety of sports to counsel athletes on nutrition periodization. She now works as a Sports Nutrition Consultant for USA Cycling, USA Triathlon, and USA Sailing national teams while serving as the Performance Dietitian for US Rowing.