Course curriculum

  • 2

    Energy Production

    • Energy Production

  • 3

    Skeletal Muscle Physiology

    • Skeletal Nick Final Video

  • 4

    Muscle Fiber Types

    • Muscle Fiber Types

  • 5

    Cardiopulmonary Overview

    • Cardiopulmonary Overview

  • 6

    Principles of Training

    • Principles of Training Nick Final Video

  • 7

    Altitude Training

    • Altitude Training

  • 8

    Training Adaptation

    • Training Adaptation

  • 9

    Athlete Monitoring

    • Athlete Monitoring

  • 10

    Conclusion

    • Conclusion