Course curriculum

  • 1

    Introduction

  • 2

    Athlete Intake

    • Athlete Intake
  • 3

    Athlete Assessment

    • Athlete Assessment
  • 4

    Coaching Triathlon Running

    • Coaching Triathlon Running
  • 5

    Open Running vs Running Off the Bike

    • Open Running vs Running Off the Bike

  • 6

    Demands of the Triathlon Run

    • Demands of the Triathlon Run
  • 7

    Building the Run

    • Building the Run
  • 8

    Dynamic Mobility Drills

    • Dynamic Mobility Drills
  • 9

    Running Feedback Cues

    • Feedback Cues
  • 10

    Coaching Considerations

    • Coaching Considerations

  • 11

    Analysis and Assessment

    • Analysis and Assessment
  • 12

    Training/Run Mechanic Drills

    • Common Running Mechanic Drills