Triathlon Learning

ALL COURSES, ATHLETE EDUCATION

Principles of Triathlon Swimming

In Principles of Triathlon Swimming, you will learn how to apply coaching principles to improve your swim. This is done through learning ways to improve your technique, drills to help you improve, and overall in-water skills.

ALL COURSES, ATHLETE EDUCATION

Principles of Exercise Physiology

Learn the Principles of Exercise Physiology and how to apply it to become a better triathlete! Lindsay Golich will break down energy production, muscle fiber types, energy production and more. Then teach you how to apply it to your training.

ALL COURSES, ATHLETE EDUCATION

Principles of Triathlon Running