Triathlon Learning

ALL COURSES

Mental Hacks with Mark Allen

Learn how to get the most out of your fitness by improving your internal landscape and your mental outlook, how to deal with disappointments, and recover after “bad” races. Accepted for 1 USAT CEU.

ALL COURSES

Learn from the Pros - Mark Allen

5 Courses

In the inaugural Learn from the Pros webinar series, USA Triathlon and Mark Allen have collaborated to provide you with opportunities to improve your coaching as well as your participation as an athlete. Register for just one course or for all five.

ALL COURSES, ATHLETE - education

Principles of Triathlon Swimming

In Principles of Triathlon Swimming, you will learn how to apply coaching principles to improve your swim. This is done through learning ways to improve your technique, drills to help you improve, and overall in-water skills.

ALL COURSES, ATHLETE - education

Principles of Exercise Physiology

Learn the Principles of Exercise Physiology and how to apply it to become a better triathlete! Lindsay Golich will break down energy production, muscle fiber types, energy production and more. Then teach you how to apply it to your training.

ALL COURSES, ATHLETE - education

Principles of Triathlon Running

ALL COURSES

Rate of Perceived Exertion (RPE): Using RPE More Effectively with Your Athletes with Susan Sotir, PhD Webinar

Rating of perceived exertion, RPE, is one of the tools available to coaches to gain insight from our athletes about how a training session or effort felt to them.