Triathlon Learning

ALL COURSES, ATHLETE EDUCATION, COACHING PROFESSIONAL DEVELOPMENT (CEUs)

Nutrition for Training and Racing with Mark Allen

Part 3 explores what you put into your body and how those choices affect you. Learn some of the popular diets and techniques, and whether they really work for endurance athletes; from keto to low carb to intermittent fasting. Coaches earn 1 USAT CEU.

ALL COURSES, COACHING PROFESSIONAL DEVELOPMENT (CEUs)

Mental Hacks with Mark Allen

Learn how to get the most out of your fitness by improving your internal landscape and your mental outlook, how to deal with disappointments, and recover after “bad” races. Accepted for 1 USAT CEU.

ALL COURSES

Learn from the Pros - Mark Allen

5 Courses

In the inaugural Learn from the Pros webinar series, USA Triathlon and Mark Allen have collaborated to provide you with opportunities to improve your coaching as well as your participation as an athlete. Register for just one course or for all five.

ALL COURSES, ATHLETE EDUCATION

Principles of Triathlon Swimming

In Principles of Triathlon Swimming, you will learn how to apply coaching principles to improve your swim. This is done through learning ways to improve your technique, drills to help you improve, and overall in-water skills.

ALL COURSES, ATHLETE EDUCATION

Principles of Exercise Physiology

Learn the Principles of Exercise Physiology and how to apply it to become a better triathlete! Lindsay Golich will break down energy production, muscle fiber types, energy production and more. Then teach you how to apply it to your training.

ALL COURSES, ATHLETE EDUCATION

Principles of Triathlon Running